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I’ve worked with thousands of people as an Emotional Intelligence Mentor, Mental Health Counselor, Ayurvedic Practitioner, Reiki Master, and Herbalist. Along this journey, I’ve witnessed a powerful truth: many people have become deeply disconnected from their inner voice, their intuition, and their sense of alignment.

The connection to self has been severed.

As someone who has spent years in devoted meditation and embodied emotional intelligence work, I’ve evolved quickly in both heart and awareness. Often, that depth has made me feel out of alignment with environments or relationships that still operate in survival mode. I’ve found that to honor my truth, I cannot lower my standards or abandon myself to fit into places that no longer feel aligned.

Being a sensitive and emotionally intelligent human in today’s world can feel isolating. Most people have learned to suppress or bypass their emotional truth. But what brings me alive is going deep with others, helping them feel what they’ve never felt, understand what they’ve never fully understood, and open their hearts to the immense love, clarity, and wisdom that already lives within them.

I was raised by a mother and grandmother who loved with incredible purity and presence. They taught me what they could, and I’ve carried their legacy forward by expanding that wisdom through my own lived experience. What I know now is this: in order to open your heart to real love and lasting wisdom, you must feel safe, seen, and supported.

You cannot heal in survival mode.

In my early years as a mental health counselor, I saw firsthand how broken our systems are. Even within hospitals and therapy rooms, I witnessed environments that were reactive, overstretched, and lacking true care. People were overmedicated, staff were exhausted, and very few were thriving.

I realized I couldn’t continue to support systems that only treat symptoms and ignore the soul. I chose to create something different.

I believe in regenerative spaces rooted in safety, nourishment, and respect. I believe in leadership that embodies compassion and emotional wisdom. I believe in communities that hold each other up - where you don’t have to pretend, push, or perform to belong.

The love I feel for people and this life is vast. At times, it overflows beyond words. This life is sacred to me. And to continue showing up in integrity, I know my medicine includes high-quality relationships, meaningful community, and clear emotional resonance.

That’s why I created my events and 1:1 leadership containers. My work is about offering spaces where leaders, caregivers, and sensitive humans can finally exhale. Where you can rest, feel supported, and remember who you are beneath the noise.

Because when we feel safe enough to let down our guard, to be seen in our wholeness, and to express without fear, we begin to co-create the kind of world we all long for.

A world rooted in emotional intelligence, shared humanity, and deep care.

We are not separate. We are not here to judge or compete. We are here to evolve together. And that evolution begins not by fixing the outer world, but by tending to the inner one. By living our values, raising our standards, and becoming the embodiment of what we most desire.

That is how we rise. That is how we lead. That is how we come home to ourselves, and one another.

Accredited Education

College Campus

Mental Health Counselor

School: MA at Saint Michael's College

Herbal Treatment

Herbalist

School: VT Center for Integrative Herbalism

Body Healing

Ayurveda Practitioner

School: The Ayurveda Center of Vermont

Yoga

Yoga Teacher

School: Laughing River Yoga (currently in progress)

Energy Healing

Reiki Master

Teacher: Anne Cameron

Core Values

1

Emotional Intelligence

I believe our emotions are not obstacles to overcome, they are sacred messengers guiding us back to truth. Through presence and awareness, we build relationships and lives rooted in trust, clarity, and authenticity.

2

Nurturing Nourishment

Healing doesn’t happen through force, it happens through deep care. Everything I offer is designed to nourish your body, your nervous system, emotions, and your soul. You deserve to feel supported & held, not just healed.

3

Slow Healing

We are not meant to rush our becoming. I honor the intelligence of a slower pace, where integration, embodiment, and lasting change have space to take root.

4

Sacred Leadership

True leadership begins within. I support those who lead - whether in business, family, or community - in reconnecting to their inner wisdom, so they can lead with clarity, compassion, and courage.

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